BROGA Training in January!
Broga Registration You do not want to miss this rare opportunity to study with the founder of Broga…a yoga practice for MEN! Robert Sidoti holds trainings all over the US and abroad…this is a special chance for us to study with a truly gifted and focused teacher. The great part is, the training is open to women (we teach men too!) and also to non-teachers as a path to expanding practice and awareness. Spots for this event are filling fast, so don’t delay!
Mark Your Calendar
12/13 “2013 Free on the 13th”…FREE Open House for Unwinding w/Susan 11-1pm
12/14 Partner Yoga 11:30am
Standing Tall Workshop 1pm
12/15 Animal Totem Workshop 12pm
12/21 Solstice Celebration Yoga Devotion w/Susan 8:15am
12/23 Solstice Mala w/Danielle 6pm
12/24 & 25 STUDIO CLOSED
12/26 FREE Yoga @ 9:30am w/Jen D
12/27 Holiday Vinyasa w/Leslie 11:30am
12/31 9am yoga with Katie WILL be held…NO evening classes
1/1 STUDIO CLOSED…HAPPY NEW YEAR!
1/3,4&5 BROGA TRAINING 9-6PM
Your Animal Allies
Your Animal Allies – Discovering Your Chakra Totem Animals
Roar and Soar
Growl and Prowl and Howl
Take Wing and Dive Deep
You have powerful animal allies in the vortex of all your major chakras, and they are waiting for you to learn their strengths, insights, subtleties and beauties. Join us and delight in befriending and engaging your inner zoo! Using guided meditation, movements, and creative expressions, we’ll create your own personal power animal totem, moving up the axis of your seven chakras, or power centers. You’re wilder and more amazing than you ever imagined and your inner animals will lead your personal encounter.
Space is limited, with first dibs going to the Women’s circle and the participants of either Teacher Training. Bring your yoga mats, journals and any animal or chakra jewelry, statues, etc., that have meaning to you or that you’ve been attracted to for our altar.
Sunday, December 15th from 12 till 4pm
Friday Night Yoga with Live Music…on hiatus until January.
Friends Don’t Let Friends Skip Yoga on First Thursdays!
Thursday morning yoga @ 9:30am…
JEN IS OFFERING THIS CLASS AT THE “FRIENDS DON’T LET FRIENDS SKIP YOGA” DISCOUNT ON THE FIRST THURSDAY OF EACH MONTH !
You BOTH practice for the $15 drop-in!
PARTNER YOGA W/ANN happens EVERY month on a Saturday morning at 11:30am! NOVEMBER date is the 16th…
you do not need a partner to attend and enjoy this challenging and laughter-filled yoga adventure! Please let us know you are coming…
Sophia Circle at OEWF—
December Circle is wrapped up into the Animal Totem Workshop on Dec 15! See above…
OEWF Offers Yoga Teacher Training
Living Mandala Yoga Teacher Training
New Classes Forming Now:
500-Hour Program for September 2013
NEW Teacher Training Classes Forming NOW:
“Rasa of Resting in Darkness” 500-Hour Program STARTS 12/19!
200-Hour Program STARTS 1/21/2014!
Visit http://www.livingmandalayoga.com/ for more info.
The Living Mandala Yoga Teacher Training is a year-long journey of deep introspection, creative exploration, and communal seeking. All trainees develop their own, unique philosophy as a yoga teacher, aligning their personal truth with their yoga practice. More importantly, the connection between all trainees is a powerful one that continues long after the program ends. As eternal students, we discuss topics related to yogic philosophy, teaching methodology, physical and subtle body anatomy, and the yogic lifestyle, framing asanas (postures) as temporary expressions of our deeper, ongoing practice.
Schedule and payments are flexible; contact Danielle for details at Info@LivingMandalaYoga.Com.
More info: www.livingmandalayoga.com
Her Health Classes…For All Things Feminine
Are you currently PREGNANT or planning to be pregnant in the next 2 years?
Cara Bergman invites YOU to join her for a series of classes that are designed to give you all the wisdom you need to have a happy and healthy pregnancy and baby.
Classes are once starting up again soon!
To register: Contact Cara Bergman
ALL KIDS YOGA
Sessions for these series usually run for 5 weeks with Kids Yoga at 3:30pm and Preteens at 4:30pm and require registration.
Please contact Denise directly ASAP to hold your spot! firstname.lastname@example.org
ocean earth wind fire’s 2014 RETREAT Season!
Our 2014 Retreat Season: Ah…where oh where shall we go next??? Hmmmmm…Ebbio or Portugal?