Winter Retreat! January 25-27, 2019

Dropping a THANKSgiving bomb that’s hot like a wood burning stove and cool like a river🔥🌊🔥🌊🔥🌊🔥!

Your tantric trio: Virginia, Tamara & Susan are prepping a 2-night, cozy-by-the-Fire, wish-I-had-a-river-to-skate-away-on Winter Retreat at Old Field Point for January 25-27 complete with yoga, chakra exploration, somatic resets, healing feasts, luxury lodging, sisterhood and love! Maybe it will snow!

Registration opens NOW & your $250 deposit will hold your spot in the circle. All guests must be confirmed no later than January 1; but why don’t you set the New Year alight today? Everyone signed up by the Solstice (December 21) receives a complimentary bodywork session with Susan…a gift that is sure to make your conscious choice of self care all the sweeter!

The full cost of this 3-day/2-night weekend renewal on the Elk River is $485 and includes all classes, instruction, meals, recreation, art supplies & delux shared accommodations in a historic hunting lodge at the headwaters of the Chesapeake Bay. This private and secluded retreat estate is only 75 minutes from Phoenixville but feels a world away.

You’ve made it through the gauntlet of 2018, fed the family and given thanks! Holiday joys will abound in the coming weeks, and now…you can promise yourself the warmth and wisdom of sacred time devoted solely to you as the wheel turns again.

Haven’t we finally come to understand that THIS is what feeds our souls and sets our hearts to singing?

Prenatal Yoga is Back! 4-Week Series Begins Nov 29 on Thursday Nights

The prenatal yoga series continues at Ocean Earth Wind & Fire! Starting November 29 and going through December 20 on Thursdays at 6pm.

Women carry a deep wisdom that intuitively understands the very natural process of birth. Through reconnecting with this wisdom, we will guide you through a yoga class specifically designed for the journey of pregnancy. Prenatal yoga can help support moms-to-be emotionally and physically. With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal Yoga can help you become more resilient during and after pregnancy. All levels of experience are welcome.

Motherhood is so full: Full of love. Full of life. Full of responsibilities. Full of demands. Full of many feelings. To be a mindful mama it is necessary to create ways to keep your own cup full. This practice does just that. Spacious, simple, and slow, it provides room to breathe and to listen to your heart.

Meet other pregnant woman to share each other’s company, advice, concerns, and excitement within our safe space. This class is for all mamas, all trimesters…preconception and postpartum are welcome too!

Taught by Lisa Monseglio – *Momma, yoga teacher*

The 4 week series is $80
Drop in rate is $22
Pay here or with cash or card at the studio.

11th Anniversary OPEN House Shindig, or Crystals, Kimonos & Prosecco

11th Anniversary OPEN House Weekend Shindig
or Crystals, Kimonos & Prosecco 🙂
11 years ago my dreams of opening a healing center took flight! Technically, our anniversary was in October, but you know how October went! So we are celebrating our achievement and our community in the magic number ELEVEN month & right on into December!


Special classes, parties, shopping, massage, Reiki, freebies, fun & love shall abound. The first-draft schedule is h

ere, but keep checking back for updates as we add more & more goodness that you will surely want to enjoy!

Friday, November 30
9:30am Restorative Yoga w/ Susan is FREE!

6:30pm Yoga w/Live Music w/ Henrik Stubbe Teglbjaerg

yoga is FREE/please honor our musician by donation
Reception with food & bevvies following yoga!

Saturday, December 1
8:15am Wake Up Yoga with Susan is FREE!

All Day Shopping & Prosecco Event:
Awesoma Crystals w/ Erin Linder
Vintage Kimonos w/ TC House of Style
Hand-Blown Glass Ornaments w/ Bo Cappelli
Comb Honey w/ Sue King
1-3pm Reiki w/ Tracey DiPaolo & Hand Massage w/ Mary Edmonds
Treats with Amber Campman
5pm Happy Hour: Pampering w/ Beauty Counter & Liz

Sunday, December 1
9:30am Yoga w/ Mandi Rush
10:45am Yoga Nidra w/ Jen Lubas
11am-2pm Open Shopping Hours (same vendors)
12noon-2pm Photo Shoots w/ Tracey DiPaolo
12noon-2pm Neck Like New Massage w/ Susan
2-3:30pm Death & Dying Workshop w/ Selena Morressi

More to come! Watch for pictures and details! Drop in anytime!

Did you know…Goddesses Blog?!

Check out our blog! at

Soak in some water lovin’ sloshing out from the Ocean Workshop last Saturday…

AND…get all the goods on the Earth Workshop this coming Sunday, August 14 at 10:45am. You must register to attend. This workshop pre-empts our regular Sunday morning yoga class…but that returns on Aug 21 and 28…