Holiday Changes

The ocean earth wind fire family wishes you and yours a wonderful holiday weekend!
Be sure to note these schedule changes:
Classes will be held at 8:15am & 9:15am tomorrow (Saturday)
No Yoga on Sunday…STUDIO CLOSED
No Yoga on Monday…STUDIO CLOSED
back to our regular schedule on Tuesday!

What do YOU think?

We love to get your feedback about our classes, workshops and services!  It helps us to fine what we offer and to keep learning how to really BE HERE for our community.  Take a look at the nice things some clients have shared, and maybe offer your own review on FB or Yelp, etc.  Or email Susan…love notes make everyone happy!

Pamper Your Kisser…we now offer facials!

Book now with our new aesthetician, Sandi Smyl!  Great deals for May!

Find out more…

Outdoor Yoga @ Audubon Starts May 5!

Join us for Outdoor Yoga at the Audubon Center at Mill Grove EVERY Tuesday night at 6:30pm from May 5 through September 22.  Classes are rain or shine, because we are completely under cover and the stormy nights are always the best!  Experience the yoga practice truly enveloped in the magic of nature!!!  Breeze, birdsong, dirt, trees, sometimes a fire pit, sometimes a water ceremony…always blissful!  See more…


All about the hips! A hip release workshop.

All about the hips! A hip release workshop.
This workshop will be fantastic for every BODY, from athletes to gardeners to sit-at-the-desk-all-day-ers. Do you have tight hips? An occasionally achy low back or knees? Or do you just need space to breathe, release, and let go? Come learn how to release your hips to find relief.

Find out more…


Partner Yoga every 2nd Saturday

Partner yoga is a challenge, a lot of laughs and a real stretchy balance for your body!
Next session is May 16 at noon. No partner needed, so what are you waiting for?

NEW…The Soul Practices

The Soul Practices: A Three-Part Journey to the Sacred Self
The language of many spiritual traditions, including certain styles of yoga, emphasizes transcending the ego in order to move up toward spirit, finding universal connection. The Soul Practices focus on the downward path to soul, harvesting the gifts given uniquely to you.

During this one, powerfully transformative weekend, you’ll craft and hone your access to tools for staying on your soul’s path, removing obstacles to your freedom, and shaping a vision for your life as a brightly colored, ever-changing artwork you are co-creating with your soul.

Find out more…

Martha’s Vineyard Retreat just around the corner…

Only a few spots left…May 26-30, 2015…It’s About Time you retreat to Susan’s home away from home!  Learn More HERE!

Mommy & Me Yoga Returns!

New Session Begins April 13!
Mommy Meet-ups Spring 15 Mommy & Me Yoga Spring 15

Yoga for Recovery Begins Feb 7 @ 4pm

Yoga for Recovery today from 4-5pm with Leighanne. This will be an ongoing class that is by donation. All levels of yoga experience welcome! Today’s practice will center around bringing our awareness to all levels of self and acknowledging what we find there. If you wish to bring a journal to capture any discoveries during or after class please feel free to do so! This is YOUR practice.
Suggested donation $10 but no one should let payment be the reason they don’t attend!

Everyone is WELCOME!