Deep Dive Gratitude Yoga
Black Friday dive deep ocean/earth style…a holiday special class just for YOU! Come! 10:30am $10
Munchkin Kids Yoga w/a mat…Great Gift Idea!
And THIS! Kids Yoga Series in January…
Munchkin Yoga Class – Ages 3-6
Register for this fun series now and recieve a Special Holiday Gift Package of 4 Classes & a Kid’s Yoga Mat for $65!
Classes will be held on the following Tuesdays at 12:30pm: January 5th, 12th, 26th, and February 2nd. Drop in Rate is $18 per class, open as long as the series is a GO!
New Yoga Class Starts Dec 1!
Join Darby for Seasonal Yoga Flow on Tuesday mornings at 9:30am
beginning December 1! You are gonna love this sweet and challenging practice with the ever-delightful Darbs! Drop-in is $15 as usual or use your punch card.
Holiday Schedule Changes
Wednesday: Our regular schedule stays in effect with
Mindful Yoga & Meditation at 7:30am
Full Moon Yoga Practice at 9:30am
& New Prenatal Series at 7pm (see below)
Thursday: Special Thanksgiving Class with Danielle!
Light Hearted, High Fire Detox Yoga @ 10:30am (Wind Fire) $10
(pair with Susan’s Friday class for an elemental rewire for body & soul)
Friday: Special Thanksgiving Class with Susan!
Deep Soul Gratitude Devotion Yoga @ 10:30am (Ocean Earth) $10
(pair with Danielle’s Thurs class for an elemental rewire for body & soul)
Saturday: Wake Up Yoga @ 8:15am/ 9:30am class is cancelled
Sunday: Back to our regular schedule
Shop Small*Shop Local SALE…BIG discounts on massage & yoga!
Like last year, we are offering Super Small Business Sales on yoga & massage gift certificates for healthy/happy holiday giving…starting now, Nov 18 until supplies run out!
Take advantage of these deep discounts by shopping online
or with check, cash or card at the studio:
-20% off 1-hour, full body massage therapy…$64 sale price!
-20% off 10-class yoga punch card…$104 sale price!
-discounts on the already-discounted massage bundles
$213 3-pack therapy
$370 6-pack therapy
$684 12-pack therapy
Whether you purchase these goodies for your loved ones or for yourself, the ripples of care and connection impact me and our staff…people you know and care about…in tangible and positive ways. Shop SMALL!
What You Missed On Magical Martha’s Vineyard Workshop
with Susan…Saturday, Dec 5, 1-3:30pm $40
Look carefully at this photo I took at sunset on Lambert’s Cove Beach in late October…can you SEE (and feel) OCEAN…EARTH…WIND…FIRE??? Let me guide your through a full cycle of what is ELEMENTAL…marking the seasons, the directions and the magic of a medicine wheel…all the luscious teachings and goodness we shared during our retreat to OEWF’s home away from home.
Not everyone can take time to retreat, but you can offer yourself the gift of a few hours to reconnect to your inner mystery and reboot for a more creative & abundant experience in this life. I will share Practical Alchemy & Integration of Essential Daily Practices that I taught on Martha’s Vineyard! Registration is OPEN now!
Massage Appointments Open
open therapy appointments
Tues Nov 24 11am
support your transition
soothe your nervous system
knit your bones
email Susan directly to schedule
NEW Class! Monday Night Just Got Hotter…
Mondays Now Even Hotter…
You already love Danielle’s Monday night class at 6pm, but now you’ve got more Vinyasa Yoga to move that booty! Join Cassidy at 7:30pm every week beginning November 30 …Monday Movement Magic!