Something New: Wheel of the Year, A Practice

Our Wheel of the Year Workshop is an annual favorite and now I’ve created a new format to encourage somatic healing and expression through pure and simple daily activation practices that we can devote to over the course of 2023.  They say that “the way we live our days is the way we live our …

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Wintertide Blessings…A Love Letter

It has been a number of years now, post-divorce/kids all flown, that I’ve been trekking in solitude to a tree farm to cut an evergreen in time for Christmas.  This week, the farmer greeted me skeptically, confused for a moment when I asked for a saw, and began repeating offers of help:  “I’ll be right …

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Workshops! Wonderful, Wonder-FULL Workshops!

    Workshops!  Wheel of the Year Workshop, Rack Em Up  SOLD OUT (contact me to be put on the waiting list) Sunday, January 22, 1-4pm The very best way to start the new year!  Together we hold sacred space for our wishes and dreams and interest in the future, exchanges of blessings and celebration.  …

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YOGA and BODYwork and Circles

cozy & candlelit yoga The bliss of yoga & community on the farm at Bethel Road IS, with no sense of exaggeration, life-changing.  To spend time in natural beauty & Grace beyond understanding, with others, will restore your soul & peacefulness. Tuesday Evenings @ 6:30pm New Year New You Yoga Tuesday evening yoga is available …

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Retreat Is Your Birthright & Responsibility

2023 Retreat Season (So Far*) Stay Wild, The Great Rite in the Greening Time May 4-7, 2023 on the Chesapeake (only THREE SPOTS remain!) (*Day Retreats, Overnight At Ocean Getaways & More…Announcements Coming SOOOOON!) Life is complex and kaleidoscopic, wouldn’t you say? And therein lie the bounteous gifts of unexpected treasures bestowed…ever-changing patterns of experience, …

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Fifth Element Therapy…A New Opportunity for Integration

The hybrid bodywork treatment that has always been my specialty is now available in mini-sessions for your convenience and ascendance!  Often referred to as Unwinding, my signature modality blends cranio-sacral therapy, myofascial release, Reiki and intuitive touch to release your stagnant holding and set your vitality free. Each session will be booked for 45 minutes, …

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A Pebble in the Pond, Sacred Circles & the Ripple Effect

Sacred Circles are for everyone. The mysterious and moving power of circle is undeniably felt in the moment and reverberates with positive impact far beyond our understanding.  Whether you attend circles regularly or don’t really have a sense of what I’m talking about, I want you to perk up your ears and pay attention.  This …

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Raising Wildflowers Podcast ~ From Longing to Belonging

I am so honored to have been invited to talk with Ashley & Lori of the Raising Wildflowers Podcast.  Our episode, Longing to Belonging, aired on January 11 and I’d be so thrilled if you would give a listen!  We talk about yoga, motherhood, spirit, silliness and what brings us along the path. I feel, …

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