Fifth Element Therapy…A New Opportunity for Integration

The hybrid bodywork treatment that has always been my specialty is now available in mini-sessions for your convenience and ascendance!  Often referred to as Unwinding, my signature modality blends cranio-sacral therapy, myofascial release, Reiki and intuitive touch to release your stagnant holding and set your vitality free. Each session will be booked for 45 minutes, …

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Celtic Tree Circle is Back, My Beauties!

January’s Full Moon brought me a beautiful message.  One of our yoga friends shared on Sunday, that Tu BiShvat would begin at sunset that evening and be celebrated through January 17.  He told me Tu BiShvat is the “birthday of the trees”*… …and in a heartbeat, my roots and branches grew and a new seed …

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February ZOOM Boom! Online Yoga Hookup in the Month of LOVE

February will bring you the yummy love of TWO NEW Zoom yoga classes per week to add to our Sunday morning love-fest! This way, if you want to inject some extra mojo into your practice of body-love, self-love, soul-love (like i do)…the support is here! Wednesday 5:30pm  ~  Friday 6:30am  ~  Sunday 10am February 2-25  …

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Radical Self-Care Sunday

    “You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body   love what it loves.”     ~Mary Oliver And yet, the soft animal of our bodies is frazzled …

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NEW! reFIND Unwind Online Study with Susan…Coming in 2022!

  reFIND Unwind, A New Season of Virtual Study Based in REALITY I am currently developing a 3-part ONLINE Course addition to the reFIND Series that will launch mid-January and open for registration later this month. Study with me once weekly to reFRESH, reMEMBER & reBEL!  Course work will cover essential REAL logistics of cutting …

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Workshops! Wonderful, Wonder-FULL Workshops!

  Workshops!  Time to bring back some special events for learning and creating from the heart!  3 Incredible  workshops are on the calendar and open for registration NOW!  Wheel of the Year Workshop, Rack Em Up  January 2, 1-4pm The very best way to start the new year!  Together we hold sacred space for our wishes and …

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2022 Yoga, Massage & Circles

  Winter Session: Sunday 10am is open each week to drop-ins on Zoom In-Person Classes are full for Session 1.  Session 2 is open for pre-registration HERE. Sign up now for $100...6 weeks for the price of 5! Tuesday 6:30pm Session 2  March 8-April 19 (no yoga 3/22) Sunday 10am Session 2  March 6-April 24 …

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A Pebble in the Pond, Sacred Circles & the Ripple Effect

Happy New Year! Guess what?  The first two women to book for any time in 2022 will get 18% off the full cost!  And the first woman will get a special gift from me! Sacred Circles are for everyone. The mysterious and moving power of circle is undeniably felt in the moment and reverberates with …

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silence and sounding

On Saturday, it suddenly occurred to me that it was time to go into the cave. Seems queer for a woman who has basically lived in solitude for the past year (for many years, truth be told) to feel an intuitive and insistent urge to isolate…um, more. But there it was…the simple, and loving, inner …

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Raising Wildflowers Podcast ~ From Longing to Belonging

I am so honored to have been invited to talk with Ashley & Lori of the Raising Wildflowers Podcast.  Our episode, Longing to Belonging, aired on January 11 and I’d be so thrilled if you would give a listen!  We talk about yoga, motherhood, spirit, silliness and what brings us along the path. I feel, …

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