Sunday Sunset Yoga Nidra…A Pop Up Unless Demand Makes It Monthly ;)


 

 

 

 

Sunday is a day of rest.

Sunset is a transformation, in the gloaming all sensory aliveness is abundant and awakening.

Yoga Nidra “is a more efficient and effective form of psychic and physiological rest and rejuvenation that conventional sleep.
A single hour of yoga nidra is as restful as four hours of conventional sleep.” ~Swami Satyananda Saraswati

 

Sunday Sunset Yoga Nidra will be held Sunday, June 23 6:30-8:30pm

Just beyond the longest day of the year and our Summer Solstice celebrations…just beyond the Strong Sun full moon…there is a quiet haven into which we can settle ourselves, settle our souls and awaken to the bliss of easy, the bliss of steady, the bliss of alertness, the bliss of yes.

This gathering is a multi-faceted immersion of movement and stillness, a traditional nidra guided meditation, aromatherapy and ritual.
If Mother Nature agrees, we will have a fire.  If rains come, the Love Shack will keep us dry while allowing us to engage a sensory enjoyment of the rains.
Linger for sips and socializing after.  If you show up once, you’ll want to do it again.

This sweet combo is being offered as a stand-alone pop up and if attendance proves popular, I’d be more than happy to bring this contribution to our community on a monthly basis.

Sunday Sunset Yoga Nidra is being offered for $30 by pre-payment only for a minimum of 6 guests and a maximum of 10.
Registration deadline is June 17.
Pay button HERE.
OR  Venmo preferred.